The Art of Microdosing
for Women

Tired of feeling stuck?

Join us for an 8-week experience to unlock lasting change

Ever feel like you’re going round in circles?

Are you tired of postponing the life you truly want to some hazy date in the future?

Do you KNOW something needs to change, but you’re not sure where to even begin?

Does the very idea of change make you feel exhausted – too hard, too much effort!

You’re in the right place.

What if there was a simple, creative and enjoyable way to get clear on what you really want from life, and start making it happen right now – without having to muster up huge reserves of time and energy that you don’t have going spare?

Our signature programme The Art of Microdosing for Women does exactly that.

In just 8 weeks we’ll help you to reassess what you really want, set clear intentions, and create the practices needed to make your dreams a reality—using the power of tiny doses of psychedelics to make change stick.

Start making the changes you've been waiting for, today.

Book a Discovery Call Now

What this programme will give you

It's simple. We help you stop feeling stuck.

You’ll learn to look at your life differently, identify what's not working, and use targeted practices to initiate change. This isn't about turning your life on its head overnight—it's about understanding yourself better and making teeny adjustments that add up to a huge positive impact.

Microdosing has been a game-changer for us and our clients, and it can be for you, too. Join us to discover how:

Tiny amounts of psychedelics loosen rigid thinking and open up new perspectives
A proven system of practices can be used to rewire the brain and help you design life on your own terms
Coaching support and community help you identify blindspots and work through any inner resistance getting in your way

“I've not learned so much, or felt *such a permanent change**, ever.”*

Georgia, gallery owner, South Africa

What’s included

Our unique 8-week programme invites you to not only learn about but directly experience the benefits of microdosing. We've distilled everything we know about putting neuroplasticity to work into a creative, playful journey designed specifically for women, helping you break free from old patterns and discover new ways to enjoy life
Weekly bitesize lessons designed to fit into the busiest of schedules, guiding you through the whole process and clearly explaining what to do, when to do it, and why it works
8 x 90 minute group coaching calls led by Naz and Rachel, accompanying you every step of the way, answering your questions and helping you maximise the experience
2 x powerful breathwork sessions to support the process of change
An Integration Playbook with creative prompts and exercises for each week, to deepen your experience
Our informative Microdosing for Women guidebook which covers all the basics - from substances and their effects though dosages and contraindications to different protocols and timings
A community WhatsApp group for you and the other members of your cohort to share your experiences and give and receive support
Lifetime access to the Art of Microdosing membership portal and all course materials including live call recordings, breathwork sessions, audio meditations and visualisations

Book a Call to Speak with Naz or Rachel

What women are saying about the Art of Microdosing

This is a powerful and profound programme that’s essential for any woman who has ever put others' wants, needs and desires before her own.

Sally T, Recruiter, UK
If you want something to change but you’re not quite sure what it is, or you think you know but it feels scary - then this is the programme for you.

Milly R, HR Leader, UK
I’ve gained wisdom, insights and different perspectives. It’s been a real game-changer for me.

Helen M, Founder, UK

Ready to transform your life?

Join our next cohort:

JANUARY 2025
Begins Wednesday 15th January

Join our live coaching sessions every Wednesday at 7pm GMT

Investment:
One-time payment: £1700

or

Instalment plan: 12 monthly payments x £155

Please note that space is limited in each cohort to ensure personalised attention and a supportive community atmosphere.

Seeking a life less ordinary? It starts with a click

Meet your coaches – Naz and Rachel

Both certified* and vetted** psychedelic integration coaches, we’ve combined our passion for safe, effective microdosing with our shared 18 years expertise coaching women to create a programme we know has the power to change your life.

*Certified by the Psychedelic Coaching Institute

** Third Wave Vetted Microdosing and Psychedelic Integration Coaches

Got questions? Book a call with us

The power of microdosing – and our unique approach for women

Explore the transformative potential of microdosing through the following webinar. In just 30 minutes, we'll guide you through the many benefits of microdosing, introduce our unique approach, and highlight how to navigate common pitfalls.

We’ll also give you an insider's look at our signature 8-week programme designed specifically for women seeking profound change.

Pressed for time? Navigate directly to what interests you most:

00:20 A warm welcome and our commitment to safety
01:45 Meet Naz and Rachel: your guides on this transformative path
03:53 Potential benefits of microdosing unpacked
08:29 Exploring the different substances you can microdose with and how they differ
11:25 Steering clear of common pitfalls and tips for successful microdosing
17:45 Embracing a woman-centred approach: why it's essential
20:56 Discover the details of what you’ll experience on our programme
27:50 Real stories and transformations from past participants

Book a Discovery Call

What women are saying about the Art of Microdosing

I thought maybe now wasn't the right time but this programme will ALWAYS be at the right time.

Rose C, Compassionate Inquiry practitioner, UK
This course takes you so many levels deep and the experience will be something your future self will always thank you for.

Donna G, Teacher, UK
Go for it, be brave: if you invest your energy and make space for this programme you will most certainly be delighted.

Lisa H, Marketing Director, UK

This programme is for you if:

Daily life is weighing you down, leaving you exhausted. If you're battling burnout, swamped with endless responsibilities, and struggling to find time for yourself or your loved ones, it's time for a change.
You want a simpler, more joyful life. You’re dreaming of ditching the endless to-do lists and frantic multitasking for a life filled with fulfillment, peace, and true happiness.
You're tired of always pushing so hard. The old belief that more effort equals more success doesn't hold true anymore. You know you need more rest, more space, and more play in your life.

Self-love and empowerment seem out of reach. You understand the concepts, but how the hell do you actually apply them in your life?!

You're looking for guidance with microdosing. You might be new to psychedelics, or perhaps you've tried microdosing but haven't yet seen the transformative results you were hoping for.
You know you need significant change. Creating the life you want to lead is going to take more than a few tweaks; it demands deep, foundational change, and you’re looking for support to help you through this transformation.

It's time to stop putting your life on hold.

Let us help you pause, breathe, rewire and reset.

Discover how intentional, integrative microdosing can open the doors to a new way of living.

Ready for a reset? It starts with a click

Your 8 week journey to master the art of lasting change

Week-by-Week Course Breakdown.

Week 1: Introduction to Microdosing & Neuroplasticity - Understand the basics and set up your framework for personal transformation.

Week 2: Connect to Your Vision and Create Space for Change – Powerful visualisations and creative exercises help you get to the heart of the change you desire; creating the right conditions for change to take root and flourish.

Week 3: Setting Intentions - Learn what makes an effective intention, clearly define what you want to achieve and begin the process of making it a reality.

Week 4: Two Approaches to Change - As women we have a tendency to drive ourselves hard and beat ourselves up if we don’t live up to the standards we set for ourself. We introduce simple practices to help you approach change with greater self-love and self-compassion, instead of efforting to get it ‘right’ all the time.

Week 5: The Power of Pattern Disruption - Deepen your awareness of your ingrained patterns and develop a personalised micro-practice to rewire them.

Week 6: Understanding Emotions & Building Your Inner Compass - Reframe the way you handle emotional upheaval and learn how to interpret the messages your feelings are trying to communicate to you.

Week 7: Setting, Maintaining and Respecting Boundaries - Take a deep dive into your boundary style (rigid, flexible or non-existent!) and try out different ways to say No and hand back responsibility where it belongs.

Week 8: Review, Reflect and Plan for Future Growth - Celebrate your progress and refine your strategies. Consolidate all you’ve learned to create a long-term plan to maintain and build on the changes you’ve made.

Book a Discovery Call with Naz or Rachel

Ready to transform your life?

Join our next cohort:

JANUARY 2025
Begins Wednesday 15th January

Join our live coaching sessions every Wednesday at 7pm GMT

Investment:
One-time payment: £1700

or

Instalment plan: 12 monthly payments x £155

Please note that space is limited in each cohort to ensure personalised attention and a supportive community atmosphere.

Seeking a life less ordinary? It starts with a click

“The most incredible life learning I’ve ever done. I’m cautious to make the statement, but *it was life-changing - truly amazing**, I loved it.”*

Georgia, gallery owner, South Africa

What can you expect from this programme?

Tap into the extraordinary power of psychedelics to catalyse profound shifts within you:

Learn to say no without feeling guilty: You’ll discover how to set limits with kindness, keeping your peace of mind intact.
Focus on what really matters: We’ll help you shift your energy away from the small stuff to what truly makes you feel alive and fulfilled.
Turn your emotions into your strength: Instead of feeling overwhelmed by your emotions, you’ll learn how to understand and use them to your advantage.
Build stronger relationships: Create deeper and more meaningful connections with the people important to you.
Enjoy every moment: Learn the value of slowing down and appreciating the world around you, living a life that’s rich and full.

Ready for change? Click to Book a Call

“A wonderful experience. Life-changing in the gentlest yet most profound way. This is a supported journey in the recovery and rediscovery of ourselves.”

Emma S, Hypnotherapist and Author, UK

FAQs

Microdosing involves taking very small, sub-perceptual amounts of psychedelics to explore mental, emotional, and creative benefits without experiencing a full psychedelic trip. Benefits can include enhanced creativity, emotional balance, increased focus, and improved relationships.
This programme is tailored for women who are seeking profound personal growth, looking to balance their lives, explore their inner selves, and begin your new path of self-discovery and transformation in a supportive, female-centric community.
No, prior experience with psychedelics is not required. Whether you're new to psychedelics or have experimented with microdosing before, our programme is designed to guide you safely and effectively.
The 8-week programme includes weekly live calls, group coaching sessions, access to a private community, guided breathwork sessions, a comprehensive resource library, and a personalised workbook. Each element is designed to deeply support you and facilitate real, lasting change.
The investment for the programme is £1700 if paid in full, or you can opt for a payment plan to spread the cost; please enquire for details. This investment covers all aspects of the programme, including exclusive resources and personalised support.
Safety and suitability are our top priorities. The screening process involves completing an application form, followed by a brief assessment to ensure that the programme is a good fit for your needs and that you're ready for this type of exploration. This process helps us maintain a safe, supportive environment for all participants.
Please note that we do not provide or offer sourcing information for psychedelics. Our programme focuses on the integrative and supportive aspects of microdosing, emphasising safety, legality, and ethical considerations.
Our programme stands out due to its comprehensive approach to transformation, combining the latest insights from psychedelic science with deep personal development work. It's uniquely tailored for women, focusing on building a supportive community, fostering deep connections, and addressing the specific challenges and aspirations of women on the path to self-discovery and empowerment.
Yes, our programme is designed to be accessible to women globally. All live sessions are held online, and session times are chosen to accommodate various time zones as much as possible.
We welcome your questions and would love to hear from you! If you’re interested in our programme, we’d encourage you to apply first – you’ll find an option on our form to arrange a call. Otherwise please reach out to us directly by emailing us here, and we'll get back to you with the answers and guidance you need.

“The community aspect has been amazing. I really appreciated meeting online every week with my fellow microdosers and the coaches, who are knowledgeable, kind, welcoming and down to earth.”

Rebecca V, Social Worker, USA

It’s time to…

Get clear on what matters

Put down your to-do list and focus your attention on what truly deserves it. We’ll help you not only prioritise the important things in life but clear the space needed to experience them more often and more deeply.

Live life on your terms

Stop ‘shoulding’ on yourself and get clear on what YOU want from life. Slow down and enjoy stronger, more meaningful connections with yourself and your loved ones. Design a life in alignment with what you truly value and true to who you really are.

Lay the groundwork for growth

Soften and let go of the patterns that hold you back, and cultivate a fertile foundation for your continued evolution and growth. We’ll help you prepare you for an incredible new chapter of your life.

Space is limited – claim your spot in our next cohort

“I loved it, and would recommend it to anyone who is curious about the amazing benefits of microdosing plant medicine, especially when combined with supportive integration, integrity and a beautiful community.”

Sandra W, Entrepreneur, Canada